Mediterranean Cooking Class Series: Med Instead of Meds for Better Health

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Join this 3 class series offered by Watauga Cooperative Extension on Thursday evenings from 4 until 6:30 p.m. to prepare foods that fit into the classic Mediterranean way of eating, and then enjoy dinner together.

Classes will be held at the Agricultural Conference Center, 252 Poplar Grove Rd, Boone on September 7th, 14th and 21st, 2017.

food preparation

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. Eating this way is not only healthy, it is delicious and satisfying. medinsteadofmeds.com

Class size is limited, so reserve your space by paying $45 for all three classes, including dinner, in advance at N.C. Cooperative Extension, 971 West King St., Boone. Check or cash only, with checks made payable to Watauga CES.

Contact: Margie Mansure Margie_mansure@ncsu.edu or Kirsten Dillman Kirsten_dillman@ncsu.edu, or call our office at 828-264-3061.