Filtering by tag: nutrition ✕

Add Flair to Asparagus!

It’s springtime, and asparagus are popping up in gardens and also more affordable at markets. This delicacy lends itself to a variety of cooking methods, so now's the time to get creative in the…

Winter Citrus Salad Adds Freshness to Winter

Some people love winter. For others, short days and colder weather make the season seem much longer than 90 days. Keeping a positive mindset can be challenging. Here are 6 tips that might help you…

Seasonal Ingredients for Holiday Sides

Join Extension Agent Margie Mansure and Caldwell County Information Technician Eric Caldwell for this 5 minute video demonstrating creamy spinach with leeks.The holiday season is such a busy time. We…

Blue corn chips topped with shredded meat, mixed cheese, apple salsa and cilantro

Spice Up Leftover Turkey With Mole Poblano Sauce

Join Extension Agent Margie Mansure and Caldwell County Information Technician for this 4 1/2 minute video demonstrating Mole Poblano Sauce.Mole sauce is a staple in traditional Mexican cooking, with…

Baguette slices topped with melted cheddar, thin apple slices, and dried herbs

Autumn Inspired Treats

Fall is such an invigorating season, offering fun festivals and gatherings, along with vivid colors and flavors. Now’s the time to choose unique apple or winter squash varieties while visiting a…

Deer Butchery and Processing Workshop October 9

On Saturday, October 9, 2021, from 9 a.m. until 1 p.m., Extension Agents Eddy Labus and Margie Mansure will explore ways to process and preserve your hunting season bounty. Demonstrations include…

Have You Tried Saskatoon Berries?

If you love local berries you will love saskatoon berries, grown in the Extension Master Gardener℠ volunteers of Watauga County Educational Garden. N.C. Cooperative Extension of Watauga County…

Spring Greens Goat Cheese and Sausage Pasta Cook-Along With Locally Produced Foods!

Did you know that April isGreening My Plate Month? The perfect time to decide how you will support our local food economy this season. To celebrate, Extension Agent and Culinarian Margie Mansure will…

Easy Thai Chicken Peanut Curry Stir Fry

Join Extension Agent Margie Mansure and "Food Fan" Eric Stafford for this 23-minute video as they cook up an easy and flavorful stir-fry Thai Chicken Peanut Curry Stir FryIngredients ½ cup creamy…

Mushroom Beef Burgers for Grilling Season

Join Extension Agent Margie Mansure and Food Fan Eric Stafford while they cook up mushroom beef burgers in this 21-minute video. See recipe below. Almost Everyone Loves a Good Burger One of my…