Meal Prep and Planning Saves Money and Boosts Nutrition
Are you hoping for a healthy and prosperous 2024? Making meal prep and planning part of your routine can …
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Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Are you hoping for a healthy and prosperous 2024? Making meal prep and planning part of your routine can …
Governor Roy Cooper has declared January 2024 is National Radon Action Month. Radon is the leading cause of lung …
…the gift of knowledge! Do you still need to pick out the perfect gift for your favorite plant nerd (or …
Think “healthy eating” and the first thing that comes to mind might not be particularly appetizing. If it is …
Want to save money and improve your eating habits in 2024? Join us for hands-on Saturday afternoon winter cooking …
The traditional Thanksgiving meal featuring turkey along with numerous sides requires a lot of time and effort in the …
Apples are an original fast food, only requiring a good wash before eating. They also add texture and flavor …
With a heritage claiming both French and West African roots, gumbo is a thick stew served over rice and …
As September’s National Food Safety Month begins, it serves as an important reminder of the critical role that safe …
When I visit a farmers’ market, everything looks so fresh and delicious that it’s hard to resist buying more …
As a new school year begins, how are you supporting the success of schools in your county? The National …
September is National Preparedness Month. This year, FEMA’s Ready Campaign is focused on preparing older adults for disasters. Older …
August is Kids Eat Right Month and the Academy of Nutrition and Dietetics and the Academy of Nutrition and …
This past year, Supplemental Nutrition Assistance Program – Education (SNAP-Ed) celebrated 30 years of providing evidence-based nutrition education and …
Whether you have an herb garden or purchase at local markets, fresh herbs are essential for your summer culinary …
The Watauga office of North Carolina Cooperative Extension is offering cooking classes in July and August at the Watauga …
Most everyone like peanut butter. It’s excellent in sandwiches or as spread. But have you ever tried it with …
Join us for a global celebration of ‘World Therapeutic Horticulture Day’ on the 18th of May. The day is …
The light green foliage of spring brings more than peace of mind. Leafy greens are one of the first …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …