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Cooking With Margie!

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Margie Mansure is an Extension Agent, Registered Dietitian/Nutritionist, and Culinary School graduate who serves Watauga and Caldwell counties.

Margie Mansure cuts veggies

Margie Mansure cuts veggies

Through her personal and professional journey, Margie has realized that food choices should not be complicated or stressful. Food should provide pleasure and nourishment for the body and spirit. That’s why Margie works to:

  1. Promote purchasing from local food producers for fresh, flavorful food and beverage choices and development of community.
  2. Help people develop cooking and food preservation skills by offering hands-on cooking classes, demonstrations, instructional videos and tested recipes.

Cooking with Margie! videos on Caldwell County Government Channel

Meal Planning Tools:

List of Favorite Meals

Weekly Meal Planner

Tips for Meal Prep and Planning

Favorite Recipes:

Entrees

Pasta PrimaveraPasta Primavera

Spring Vegetable Pasta with Shrimp

Acorn Squash Stuffed with Mexican Style Chicken

Curry Meatballs over Jasmine Rice with Mango Salsa Recipes

Shrimp Vegetable Moo Shu

Sweet Potato Chickpea Power bowl with Tahini Sauce

Savory Pumpkin Sauce and Cheese Tortellini

Tacos with Mole Poblano Sauce

Mexican Shredded Beef or Venison

Spring Greens Sausage and Goat Cheese pasta

Thai Chicken Peanut Curry Stir fry

Salads

Mediterranean-style Green Salad

Asian saladAsian Green Salad

Tomato Herb Bread SaladTomato Herb Bread Salad

sesame mint slawSesame Mint Slaw

Chipotle Slaw

Lemony Spring SaladLemony Spring Salad topped with Feta and Balsamic Glazed Radishes

Spring-roll Inspired Salad with Peanut Sauce

Winter Citrus Salad

Summer Squash and Feta Salad

Chilled Asparagus with Mustard Herb Vinaigrette

Creamy Parmesan Dressing

Soups

GumboNew Orleans Gumbo

Oyster Mushroom and Potato SoupOyster Mushroom Potato Soup

Butternut Squash Bean Soup with Sage

Caldo Verde

Sides

Apples

Apple Slices with Date Spread and Roasted Pecans

Apple Pico De Gallo

Garlic Scapes

garlic scapesHoney Lemon Garlic Scapes

Greens

Braised Winter Greens with and without Sausage

Creamy Spinach with Leeks

Mushrooms

Oyster Mushroom over Green Grits

Potatoes

Pan Fired Potatoes with ApplesPanfried Potatoes, Onions and Apples

Roasted Potatoes and Kale with Tahini Sauce

Radishes

a person holding radishesLemony Balsamic Radish Roots and Greens

Strawberries

Nutty Strawberry Oat Bars

Summer Squash

Summer Squash Pasta with Goat Cheese

Herby Summer Squash Pancakes with Tzatziki Sauce

Tomatoes

ratatouille hashRatatouille Hash 

Versatile Veggies

Korean-inspired Veggie PancakesKorean vegetable pancakes

Crispy Vegetable Pancakes with Creamy Herb Dip

Written By

Margie Mansure, N.C. Cooperative ExtensionMargie MansureExtension Agent, Family and Consumer Sciences - Nutrition and Foods Call Margie Email Margie N.C. Cooperative Extension, Watauga County Center
Page Last Updated: 2 weeks ago
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